CORN MUFFIN vs MINI MUFFINS

Nutrition comparison per 100 g serving

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CORN MUFFIN wins in 4 out of 10 nutrient categories

CORN MUFFIN: 4 vs MINI MUFFINS: 3 (3 ties)

Overview

Nutrient	CORN MUFFIN	MINI MUFFINS	Winner
Calories	353 cal	380 cal
Protein	3.9 g	4 g
Carbs	38.5 g	50 g
Fat	21.8 g	18 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	CORN MUFFIN	MINI MUFFINS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CORN MUFFIN	MINI MUFFINS
Calcium, Ca	154 MG	40 MG
Iron, Fe	0.7 MG	1.4 MG
Sodium, Na	340 MG	300 MG

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