CORN MINI MUFFINS vs CRUMB CAKES
Nutrition comparison per 100 g serving
Ad 468x60
CORN MINI MUFFINS wins in 5 out of 11 nutrient categories
CORN MINI MUFFINS: 5
vs
CRUMB CAKES: 3
(3 ties)
Overview
| Nutrient | CORN MINI MUFFINS | CRUMB CAKES | Winner |
|---|---|---|---|
| Calories | 400 cal | 480 cal | |
| Protein | 4 g | 4 g | Tie |
| Carbs | 49.3 g | 64 g | |
| Fat | 20 g | 22 g | |
| Fiber | 0.3 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CORN MINI MUFFINS | CRUMB CAKES | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CORN MINI MUFFINS | CRUMB CAKES | Winner |
|---|---|---|---|
| Calcium, Ca | 27 MG | 30 MG | |
| Iron, Fe | 1.9 MG | 0.6 MG | |
| Potassium, K | 0 MG | 120 MG | |
| Sodium, Na | 307 MG | 270 MG |