CORN MINI MUFFINS vs TOASTER PASTRIES

Nutrition comparison per 100 g serving

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TOASTER PASTRIES wins in 10 out of 16 nutrient categories

CORN MINI MUFFINS: 2 vs TOASTER PASTRIES: 10 (4 ties)

Overview

Nutrient	CORN MINI MUFFINS	TOASTER PASTRIES	Winner
Calories	400 cal	391 cal
Protein	4 g	4.4 g
Carbs	49.3 g	69.6 g
Fat	20 g	8.7 g
Fiber	0.3 g	2.2 g
Sugar	0 g	0 g	Tie

Vitamin	CORN MINI MUFFINS	TOASTER PASTRIES	Winner
Folate, total	0 UG	70 UG
Niacin	0 MG	3.5 MG
Riboflavin	0 MG	0.3 MG
Thiamin	0 MG	0 MG	Tie
Vitamin B-6	0 MG	0.4 MG
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CORN MINI MUFFINS	TOASTER PASTRIES	Winner
Calcium, Ca	27 MG	0 MG
Iron, Fe	1.9 MG	3.9 MG
Potassium, K	0 MG	0 MG	Tie
Sodium, Na	307 MG	326 MG

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