CORN MASA FLOUR TORTILLAS vs BOB'S RED MILL

Nutrition comparison per 100 g serving

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BOB'S RED MILL wins in 5 out of 10 nutrient categories

CORN MASA FLOUR TORTILLAS: 2 vs BOB'S RED MILL: 5 (3 ties)

Overview

Nutrient	CORN MASA FLOUR TORTILLAS	BOB'S RED MILL	Winner
Calories	367 cal	361 cal
Protein	10 g	13.9 g
Carbs	76.7 g	72.2 g
Fat	3.3 g	0 g
Fiber	6.7 g	2.8 g
Sugar	0 g	0 g	Tie

Vitamin	CORN MASA FLOUR TORTILLAS	BOB'S RED MILL	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CORN MASA FLOUR TORTILLAS	BOB'S RED MILL	Winner
Calcium, Ca	67 MG	0 MG
Iron, Fe	1.2 MG	7.5 MG
Sodium, Na	0 MG	0 MG	Tie

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