CORN MASA FLOUR MIX vs 'OO' PIZZA FLOUR
Nutrition comparison per 100 g serving
Ad 468x60
'OO' PIZZA FLOUR wins in 5 out of 12 nutrient categories
CORN MASA FLOUR MIX: 2
vs
'OO' PIZZA FLOUR: 5
(5 ties)
Overview
| Nutrient | CORN MASA FLOUR MIX | 'OO' PIZZA FLOUR | Winner |
|---|---|---|---|
| Calories | 367 cal | 333 cal | |
| Protein | 10 g | 10 g | Tie |
| Carbs | 76.7 g | 73.3 g | |
| Fat | 3.3 g | 0 g | |
| Fiber | 6.7 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CORN MASA FLOUR MIX | 'OO' PIZZA FLOUR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CORN MASA FLOUR MIX | 'OO' PIZZA FLOUR | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 0 MG | |
| Iron, Fe | 1.2 MG | 1.3 MG | |
| Potassium, K | 0 MG | 133 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |