CORN JUMBO MUFFINS vs MUFFINS
Nutrition comparison per 100 g serving
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CORN JUMBO MUFFINS wins in 8 out of 12 nutrient categories
CORN JUMBO MUFFINS: 8
vs
MUFFINS: 2
(2 ties)
Overview
| Nutrient | CORN JUMBO MUFFINS | MUFFINS | Winner |
|---|---|---|---|
| Calories | 344 cal | 354 cal | |
| Protein | 7.1 g | 5.1 g | |
| Carbs | 56.4 g | 46.5 g | |
| Fat | 10.6 g | 17.2 g | |
| Fiber | 3.5 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CORN JUMBO MUFFINS | MUFFINS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.6 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CORN JUMBO MUFFINS | MUFFINS | Winner |
|---|---|---|---|
| Calcium, Ca | 123 MG | 20 MG | |
| Iron, Fe | 2.7 MG | 1.5 MG | |
| Potassium, K | 185 MG | 0 MG | |
| Sodium, Na | 494 MG | 364 MG |