CORN IN BUTTER SAUCE vs PEAS & CARROTS
Nutrition comparison per 100 g serving
Ad 468x60
PEAS & CARROTS wins in 8 out of 11 nutrient categories
CORN IN BUTTER SAUCE: 2
vs
PEAS & CARROTS: 8
(1 ties)
Overview
| Nutrient | CORN IN BUTTER SAUCE | PEAS & CARROTS | Winner |
|---|---|---|---|
| Calories | 94 cal | 59 cal | |
| Protein | 3.1 g | 3.5 g | |
| Carbs | 15.6 g | 10.6 g | |
| Fat | 1.6 g | 0 g | |
| Fiber | 4.2 g | 4.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CORN IN BUTTER SAUCE | PEAS & CARROTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.8 MG | 0 MG |
Minerals
| Mineral | CORN IN BUTTER SAUCE | PEAS & CARROTS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 29 MG | |
| Iron, Fe | 0.4 MG | 1.1 MG | |
| Potassium, K | 0 MG | 147 MG | |
| Sodium, Na | 198 MG | 65 MG |