CORN & HATCH CHILE CHOWDER vs ORGANIC SOUP
Nutrition comparison per 100 g serving
Ad 468x60
ORGANIC SOUP wins in 5 out of 11 nutrient categories
CORN & HATCH CHILE CHOWDER: 4
vs
ORGANIC SOUP: 5
(2 ties)
Overview
| Nutrient | CORN & HATCH CHILE CHOWDER | ORGANIC SOUP | Winner |
|---|---|---|---|
| Calories | 78 cal | 29 cal | |
| Protein | 1.6 g | 0.8 g | |
| Carbs | 9.8 g | 6.9 g | |
| Fat | 3.7 g | 0 g | |
| Fiber | 1.2 g | 1.2 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CORN & HATCH CHILE CHOWDER | ORGANIC SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.5 MG |
Minerals
| Mineral | CORN & HATCH CHILE CHOWDER | ORGANIC SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 37 MG | 16 MG | |
| Iron, Fe | 0.2 MG | 0.4 MG | |
| Potassium, K | 171 MG | 0 MG | |
| Sodium, Na | 314 MG | 229 MG |