CORN FRITTERS APPETIZER vs SHREDDED BEEF MINI TAMALES
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 10 nutrient categories
CORN FRITTERS APPETIZER: 4
vs
SHREDDED BEEF MINI TAMALES: 4
(2 ties)
Overview
| Nutrient | CORN FRITTERS APPETIZER | SHREDDED BEEF MINI TAMALES | Winner |
|---|---|---|---|
| Calories | 232 cal | 305 cal | |
| Protein | 3.7 g | 7.0 g | |
| Carbs | 37.8 g | 13.3 g | |
| Fat | 7.3 g | 23.4 g | |
| Fiber | 2.4 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CORN FRITTERS APPETIZER | SHREDDED BEEF MINI TAMALES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CORN FRITTERS APPETIZER | SHREDDED BEEF MINI TAMALES | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 78 MG | |
| Iron, Fe | 0.9 MG | 1.1 MG | |
| Sodium, Na | 512 MG | 289 MG |