CORN FLAKES ORGANIC CEREAL vs CORN FLAKES TOASTED CORN CEREAL
Nutrition comparison per 100 g serving
Ad 468x60
CORN FLAKES TOASTED CORN CEREAL wins in 4 out of 9 nutrient categories
CORN FLAKES ORGANIC CEREAL: 2
vs
CORN FLAKES TOASTED CORN CEREAL: 4
(3 ties)
Overview
| Nutrient | CORN FLAKES ORGANIC CEREAL | CORN FLAKES TOASTED CORN CEREAL | Winner |
|---|---|---|---|
| Calories | 0 cal | 385 cal | |
| Protein | 0 g | 7.7 g | |
| Carbs | 0 g | 87.2 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CORN FLAKES ORGANIC CEREAL | CORN FLAKES TOASTED CORN CEREAL | Winner |
|---|---|---|---|
| Iron, Fe | 0 MG | 1.0 MG | |
| Potassium, K | 0 MG | 154 MG | |
| Sodium, Na | 0 MG | 295 MG |