CORN FLAKES CEREAL vs JUMBO SNAX CEREAL

Nutrition comparison per 100 g serving

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JUMBO SNAX CEREAL wins in 7 out of 15 nutrient categories

CORN FLAKES CEREAL: 6 vs JUMBO SNAX CEREAL: 7 (2 ties)

Overview

Nutrient	CORN FLAKES CEREAL	JUMBO SNAX CEREAL	Winner
Calories	0 cal	385 cal
Protein	7.5 g	7.7 g
Carbs	87.5 g	92.3 g
Fat	0 g	0 g	Tie
Fiber	2.5 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	CORN FLAKES CEREAL	JUMBO SNAX CEREAL
Niacin	0 MG	9.2 MG
Riboflavin	0 MG	0.8 MG
Thiamin	0 MG	1 MG
Vitamin B-12	0 UG	2.8 UG
Vitamin B-6	0 MG	0.9 MG

Mineral	CORN FLAKES CEREAL	JUMBO SNAX CEREAL
Calcium, Ca	0 MG	154 MG
Iron, Fe	13.5 MG	11.5 MG
Potassium, K	125 MG	0 MG
Sodium, Na	725 MG	538 MG

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