CORN FLAKE CRUMBS vs IODIZED SALT
Nutrition comparison per 100 g serving
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IODIZED SALT wins in 3 out of 7 nutrient categories
CORN FLAKE CRUMBS: 1
vs
IODIZED SALT: 3
(3 ties)
Overview
| Nutrient | CORN FLAKE CRUMBS | IODIZED SALT | Winner |
|---|---|---|---|
| Calories | 364 cal | 0 cal | |
| Protein | 9.1 g | 0 g | |
| Carbs | 81.8 g | 0 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CORN FLAKE CRUMBS | IODIZED SALT | Winner |
|---|---|---|---|
| Sodium, Na | 455 MG | 39,333 MG |