CORN DUSTED PREMIUM SAUSAGE ROLLS vs ENGLISH MUFFINS
Nutrition comparison per 100 g serving
Ad 468x60
CORN DUSTED PREMIUM SAUSAGE ROLLS wins in 5 out of 10 nutrient categories
CORN DUSTED PREMIUM SAUSAGE ROLLS: 5
vs
ENGLISH MUFFINS: 4
(1 ties)
Overview
| Nutrient | CORN DUSTED PREMIUM SAUSAGE ROLLS | ENGLISH MUFFINS | Winner |
|---|---|---|---|
| Calories | 263 cal | 213 cal | |
| Protein | 9.2 g | 6.6 g | |
| Carbs | 47.4 g | 41.0 g | |
| Fat | 4.6 g | 0.8 g | |
| Fiber | 1.3 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CORN DUSTED PREMIUM SAUSAGE ROLLS | ENGLISH MUFFINS | Winner |
|---|---|---|---|
| Calcium, Ca | 83 MG | 79 MG | |
| Iron, Fe | 2.6 MG | 1.6 MG | |
| Potassium, K | 86 MG | 69 MG | |
| Sodium, Na | 421 MG | 410 MG |