CORN DUSTED KAISER ROLLS vs ORANGE CRANBERRY MINI SCONES
Nutrition comparison per 100 g serving
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CORN DUSTED KAISER ROLLS wins in 6 out of 11 nutrient categories
CORN DUSTED KAISER ROLLS: 6
vs
ORANGE CRANBERRY MINI SCONES: 3
(2 ties)
Overview
| Nutrient | CORN DUSTED KAISER ROLLS | ORANGE CRANBERRY MINI SCONES | Winner |
|---|---|---|---|
| Calories | 268 cal | 400 cal | |
| Protein | 8.5 g | 4.4 g | |
| Carbs | 53.5 g | 53.3 g | |
| Fat | 3.5 g | 15.6 g | |
| Fiber | 1.4 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CORN DUSTED KAISER ROLLS | ORANGE CRANBERRY MINI SCONES | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CORN DUSTED KAISER ROLLS | ORANGE CRANBERRY MINI SCONES | Winner |
|---|---|---|---|
| Calcium, Ca | 85 MG | 22 MG | |
| Iron, Fe | 2.8 MG | 2 MG | |
| Potassium, K | 0 MG | 67 MG | |
| Sodium, Na | 465 MG | 333 MG |