CORN DUSTED KAISER ROLLS vs CHOCOLATE PETITE CROISSANTS
Nutrition comparison per 100 g serving
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CORN DUSTED KAISER ROLLS wins in 5 out of 11 nutrient categories
CORN DUSTED KAISER ROLLS: 5
vs
CHOCOLATE PETITE CROISSANTS: 4
(2 ties)
Overview
| Nutrient | CORN DUSTED KAISER ROLLS | CHOCOLATE PETITE CROISSANTS | Winner |
|---|---|---|---|
| Calories | 268 cal | 397 cal | |
| Protein | 8.5 g | 6.4 g | |
| Carbs | 53.5 g | 47.6 g | |
| Fat | 3.5 g | 17.5 g | |
| Fiber | 1.4 g | 3.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CORN DUSTED KAISER ROLLS | CHOCOLATE PETITE CROISSANTS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CORN DUSTED KAISER ROLLS | CHOCOLATE PETITE CROISSANTS | Winner |
|---|---|---|---|
| Calcium, Ca | 85 MG | 16 MG | |
| Iron, Fe | 2.8 MG | 4.1 MG | |
| Potassium, K | 0 MG | 143 MG | |
| Sodium, Na | 465 MG | 238 MG |