CORN DUSTED KAISER ENRICHED BUNS vs TAILGATERS MINI SUB ROLLS

Nutrition comparison per 100 g serving

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CORN DUSTED KAISER ENRICHED BUNS wins in 8 out of 14 nutrient categories

CORN DUSTED KAISER ENRICHED BUNS: 8 vs TAILGATERS MINI SUB ROLLS: 3 (3 ties)

Overview

Nutrient	CORN DUSTED KAISER ENRICHED BUNS	TAILGATERS MINI SUB ROLLS	Winner
Calories	275 cal	276 cal
Protein	8.7 g	7.9 g
Carbs	53.6 g	52.6 g
Fat	2.9 g	2.6 g
Fiber	1.4 g	1.3 g
Sugar	0 g	0 g	Tie

Vitamin	CORN DUSTED KAISER ENRICHED BUNS	TAILGATERS MINI SUB ROLLS	Winner
Niacin	2.9 MG	2.6 MG
Riboflavin	0.3 MG	0.2 MG
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CORN DUSTED KAISER ENRICHED BUNS	TAILGATERS MINI SUB ROLLS
Calcium, Ca	87 MG	26 MG
Iron, Fe	2.9 MG	2.4 MG
Potassium, K	72 MG	0 MG
Sodium, Na	449 MG	474 MG

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