CORN DOGS vs BREADED MOZZARELLA CHEESE STICKS
Nutrition comparison per 100 g serving
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BREADED MOZZARELLA CHEESE STICKS wins in 6 out of 10 nutrient categories
CORN DOGS: 3
vs
BREADED MOZZARELLA CHEESE STICKS: 6
(1 ties)
Overview
| Nutrient | CORN DOGS | BREADED MOZZARELLA CHEESE STICKS | Winner |
|---|---|---|---|
| Calories | 289 cal | 309 cal | |
| Protein | 7.9 g | 13.2 g | |
| Carbs | 30.3 g | 26.5 g | |
| Fat | 14.5 g | 17.7 g | |
| Fiber | 0 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CORN DOGS | BREADED MOZZARELLA CHEESE STICKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 15.8 MG | 0 MG |
Minerals
| Mineral | CORN DOGS | BREADED MOZZARELLA CHEESE STICKS | Winner |
|---|---|---|---|
| Calcium, Ca | 53 MG | 294 MG | |
| Iron, Fe | 1.4 MG | 1.6 MG | |
| Sodium, Na | 645 MG | 721 MG |