CORN DOGS vs BROCCOLI TOTS
Nutrition comparison per 100 g serving
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BROCCOLI TOTS wins in 6 out of 10 nutrient categories
CORN DOGS: 2
vs
BROCCOLI TOTS: 6
(2 ties)
Overview
| Nutrient | CORN DOGS | BROCCOLI TOTS | Winner |
|---|---|---|---|
| Calories | 259 cal | 107 cal | |
| Protein | 5.9 g | 2.4 g | |
| Carbs | 25.9 g | 13.1 g | |
| Fat | 15.3 g | 5.4 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CORN DOGS | BROCCOLI TOTS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0.6 MG | |
| Potassium, K | 0 MG | 321 MG | |
| Sodium, Na | 624 MG | 583 MG |