CORN DOGS vs POBLANO PEPPER MEDALLIONS WITH CHEESE AND CORN
Nutrition comparison per 100 g serving
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CORN DOGS wins in 5 out of 10 nutrient categories
CORN DOGS: 5
vs
POBLANO PEPPER MEDALLIONS WITH CHEESE AND CORN: 4
(1 ties)
Overview
| Nutrient | CORN DOGS | POBLANO PEPPER MEDALLIONS WITH CHEESE AND CORN | Winner |
|---|---|---|---|
| Calories | 266 cal | 247 cal | |
| Protein | 11.7 g | 2.7 g | |
| Carbs | 29.8 g | 21.3 g | |
| Fat | 11.7 g | 14.7 g | |
| Fiber | 3.2 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CORN DOGS | POBLANO PEPPER MEDALLIONS WITH CHEESE AND CORN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 8 MG |
Minerals
| Mineral | CORN DOGS | POBLANO PEPPER MEDALLIONS WITH CHEESE AND CORN | Winner |
|---|---|---|---|
| Calcium, Ca | 21 MG | 1,333 MG | |
| Iron, Fe | 1.9 MG | 0.5 MG | |
| Sodium, Na | 606 MG | 433 MG |