CORN DOGS vs SOFT BREAD SANDWICHES

Nutrition comparison per 100 g serving

Ad 468x60

CORN DOGS wins in 5 out of 10 nutrient categories

CORN DOGS: 5 vs SOFT BREAD SANDWICHES: 4 (1 ties)

Overview

Nutrient	CORN DOGS	SOFT BREAD SANDWICHES	Winner
Calories	289 cal	393 cal
Protein	6.6 g	12.5 g
Carbs	32.9 g	39.3 g
Fat	14.5 g	21.4 g
Fiber	0 g	3.6 g
Sugar	0 g	0 g	Tie

Vitamin	CORN DOGS	SOFT BREAD SANDWICHES	Winner
Vitamin C, total ascorbic acid	1.6 MG	0 MG

Mineral	CORN DOGS	SOFT BREAD SANDWICHES
Calcium, Ca	26 MG	36 MG
Iron, Fe	1.4 MG	1.9 MG
Sodium, Na	566 MG	429 MG

Ad 728x90