CORN DOGS vs PIEROGIES

Nutrition comparison per 100 g serving

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CORN DOGS wins in 5 out of 10 nutrient categories

CORN DOGS: 5 vs PIEROGIES: 4 (1 ties)

Overview

Nutrient	CORN DOGS	PIEROGIES	Winner
Calories	289 cal	149 cal
Protein	7.9 g	4.4 g
Carbs	31.6 g	27.2 g
Fat	14.5 g	2.2 g
Fiber	1.3 g	0.9 g
Sugar	0 g	0 g	Tie

Vitamin	CORN DOGS	PIEROGIES	Winner
Vitamin C, total ascorbic acid	0 MG	5.3 MG

Mineral	CORN DOGS	PIEROGIES
Calcium, Ca	53 MG	18 MG
Iron, Fe	1.9 MG	1.3 MG
Sodium, Na	803 MG	404 MG

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