CORN DOGS vs CHICKEN NUGGETS
Nutrition comparison per 100 g serving
Ad 468x60
CORN DOGS wins in 5 out of 11 nutrient categories
CORN DOGS: 5
vs
CHICKEN NUGGETS: 4
(2 ties)
Overview
| Nutrient | CORN DOGS | CHICKEN NUGGETS | Winner |
|---|---|---|---|
| Calories | 289 cal | 250 cal | |
| Protein | 7.9 g | 10.7 g | |
| Carbs | 31.6 g | 17.9 g | |
| Fat | 14.5 g | 16.1 g | |
| Fiber | 1.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CORN DOGS | CHICKEN NUGGETS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CORN DOGS | CHICKEN NUGGETS | Winner |
|---|---|---|---|
| Calcium, Ca | 53 MG | 18 MG | |
| Iron, Fe | 1.9 MG | 1.1 MG | |
| Potassium, K | 0 MG | 143 MG | |
| Sodium, Na | 803 MG | 286 MG |