CORN DOGS vs CHICKEN CORDON BLEU

Nutrition comparison per 100 g serving

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CHICKEN CORDON BLEU wins in 5 out of 10 nutrient categories

CORN DOGS: 3 vs CHICKEN CORDON BLEU: 5 (2 ties)

Overview

Nutrient	CORN DOGS	CHICKEN CORDON BLEU	Winner
Calories	263 cal	169 cal
Protein	9.2 g	12.7 g
Carbs	32.9 g	12.7 g
Fat	10.5 g	7.8 g
Fiber	1.3 g	2.1 g
Sugar	0 g	0 g	Tie

Vitamin	CORN DOGS	CHICKEN CORDON BLEU	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CORN DOGS	CHICKEN CORDON BLEU
Calcium, Ca	53 MG	28 MG
Iron, Fe	0.5 MG	0 MG
Sodium, Na	645 MG	331 MG

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