CORN DOGS vs FLATBREAD

Nutrition comparison per 100 g serving

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FLATBREAD wins in 7 out of 10 nutrient categories

CORN DOGS: 1 vs FLATBREAD: 7 (2 ties)

Overview

Nutrient	CORN DOGS	FLATBREAD	Winner
Calories	276 cal	193 cal
Protein	9.2 g	12.6 g
Carbs	26.3 g	16.0 g
Fat	15.8 g	9.2 g
Fiber	0 g	3.4 g
Sugar	0 g	0 g	Tie

Vitamin	CORN DOGS	FLATBREAD	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CORN DOGS	FLATBREAD
Calcium, Ca	0 MG	126 MG
Iron, Fe	1.4 MG	1.5 MG
Sodium, Na	737 MG	521 MG

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