CORN DOGS vs POTATO SKINS

Nutrition comparison per 100 g serving

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CORN DOGS wins in 5 out of 11 nutrient categories

CORN DOGS: 5 vs POTATO SKINS: 4 (2 ties)

Overview

Nutrient	CORN DOGS	POTATO SKINS	Winner
Calories	253 cal	195 cal
Protein	9.3 g	5.8 g
Carbs	24 g	14.9 g
Fat	12 g	12.6 g
Fiber	1.3 g	1.1 g
Sugar	0 g	0 g	Tie

Vitamin	CORN DOGS	POTATO SKINS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CORN DOGS	POTATO SKINS
Calcium, Ca	80 MG	97 MG
Iron, Fe	2.4 MG	0.8 MG
Potassium, K	0 MG	347 MG
Sodium, Na	627 MG	276 MG

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