CORN DOGS vs SEASONED GRILLED CHICKEN BREASTS
Nutrition comparison per 100 g serving
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SEASONED GRILLED CHICKEN BREASTS wins in 4 out of 10 nutrient categories
CORN DOGS: 3
vs
SEASONED GRILLED CHICKEN BREASTS: 4
(3 ties)
Overview
| Nutrient | CORN DOGS | SEASONED GRILLED CHICKEN BREASTS | Winner |
|---|---|---|---|
| Calories | 259 cal | 131 cal | |
| Protein | 5.9 g | 20 g | |
| Carbs | 25.9 g | 6.2 g | |
| Fat | 15.3 g | 2.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CORN DOGS | SEASONED GRILLED CHICKEN BREASTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CORN DOGS | SEASONED GRILLED CHICKEN BREASTS | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 15 MG | |
| Iron, Fe | 1.3 MG | 0.6 MG | |
| Sodium, Na | 624 MG | 423 MG |