CORN DOGS vs CRUNCHY BREADED OKRA
Nutrition comparison per 100 g serving
Ad 468x60
CRUNCHY BREADED OKRA wins in 7 out of 10 nutrient categories
CORN DOGS: 2
vs
CRUNCHY BREADED OKRA: 7
(1 ties)
Overview
| Nutrient | CORN DOGS | CRUNCHY BREADED OKRA | Winner |
|---|---|---|---|
| Calories | 289 cal | 148 cal | |
| Protein | 7.9 g | 3.4 g | |
| Carbs | 31.6 g | 20.5 g | |
| Fat | 14.5 g | 1.1 g | |
| Fiber | 1.3 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CORN DOGS | CRUNCHY BREADED OKRA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 58 MG | |
| Iron, Fe | 0 MG | 1.1 MG | |
| Potassium, K | 0 MG | 177 MG | |
| Sodium, Na | 803 MG | 716 MG |