CORN DOGS vs CHICKEN NUGGETS

Nutrition comparison per 100 g serving

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CHICKEN NUGGETS wins in 6 out of 10 nutrient categories

CORN DOGS: 2 vs CHICKEN NUGGETS: 6 (2 ties)

Overview

Nutrient	CORN DOGS	CHICKEN NUGGETS	Winner
Calories	289 cal	214 cal
Protein	7.9 g	10.7 g
Carbs	31.6 g	15.5 g
Fat	14.5 g	11.9 g
Fiber	1.3 g	2.4 g
Sugar	0 g	0 g	Tie

Vitamin	CORN DOGS	CHICKEN NUGGETS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CORN DOGS	CHICKEN NUGGETS
Calcium, Ca	53 MG	357 MG
Iron, Fe	1.9 MG	1.7 MG
Sodium, Na	803 MG	369 MG

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