CORN CURLS vs WHITE STONE GROUND ROUND TORTILLA CHIPS
Nutrition comparison per 100 g serving
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CORN CURLS wins in 3 out of 10 nutrient categories
CORN CURLS: 3
vs
WHITE STONE GROUND ROUND TORTILLA CHIPS: 2
(5 ties)
Overview
| Nutrient | CORN CURLS | WHITE STONE GROUND ROUND TORTILLA CHIPS | Winner |
|---|---|---|---|
| Calories | 536 cal | 500 cal | |
| Protein | 7.1 g | 7.1 g | Tie |
| Carbs | 57.1 g | 67.9 g | |
| Fat | 32.1 g | 25 g | |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CORN CURLS | WHITE STONE GROUND ROUND TORTILLA CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CORN CURLS | WHITE STONE GROUND ROUND TORTILLA CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 214 MG | 71 MG | |
| Iron, Fe | 1.3 MG | 1.3 MG | Tie |
| Sodium, Na | 571 MG | 411 MG |