CORN CURLS BAKED CHEESE vs SALT & PEPPER BEEF JERKY
Nutrition comparison per 100 g serving
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SALT & PEPPER BEEF JERKY wins in 7 out of 11 nutrient categories
CORN CURLS BAKED CHEESE: 0
vs
SALT & PEPPER BEEF JERKY: 7
(4 ties)
Overview
| Nutrient | CORN CURLS BAKED CHEESE | SALT & PEPPER BEEF JERKY | Winner |
|---|---|---|---|
| Calories | 607 cal | 304 cal | |
| Protein | 7.1 g | 64.3 g | |
| Carbs | 46.4 g | 0 g | |
| Fat | 46.4 g | 7.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CORN CURLS BAKED CHEESE | SALT & PEPPER BEEF JERKY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CORN CURLS BAKED CHEESE | SALT & PEPPER BEEF JERKY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 1.8 MG | 3.9 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,036 MG | 2,250 MG |