CORN CURLS vs POTATO CHIPS
Nutrition comparison per 100 g serving
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CORN CURLS wins in 6 out of 11 nutrient categories
CORN CURLS: 6
vs
POTATO CHIPS: 3
(2 ties)
Overview
| Nutrient | CORN CURLS | POTATO CHIPS | Winner |
|---|---|---|---|
| Calories | 536 cal | 544 cal | |
| Protein | 7.1 g | 7.0 g | |
| Carbs | 57.1 g | 52.6 g | |
| Fat | 32.1 g | 35.1 g | |
| Fiber | 3.6 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CORN CURLS | POTATO CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CORN CURLS | POTATO CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 214 MG | 40 MG | |
| Iron, Fe | 1.3 MG | 1.8 MG | |
| Potassium, K | 0 MG | 1,244 MG | |
| Sodium, Na | 571 MG | 544 MG |