CORN CURLS vs POTATO CHIPS

Nutrition comparison per 100 g serving

Ad 468x60

POTATO CHIPS wins in 5 out of 11 nutrient categories

CORN CURLS: 4 vs POTATO CHIPS: 5 (2 ties)

Overview

Nutrient	CORN CURLS	POTATO CHIPS	Winner
Calories	536 cal	526 cal
Protein	7.1 g	7.0 g
Carbs	57.1 g	57.9 g
Fat	32.1 g	29.8 g
Fiber	3.6 g	1.8 g
Sugar	0 g	0 g	Tie

Vitamin	CORN CURLS	POTATO CHIPS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CORN CURLS	POTATO CHIPS
Calcium, Ca	214 MG	33 MG
Iron, Fe	1.3 MG	1.8 MG
Potassium, K	0 MG	1,193 MG
Sodium, Na	571 MG	596 MG

Ad 728x90