CORN CRISPS vs PRETZEL STIX TRAYS
Nutrition comparison per 100 g serving
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PRETZEL STIX TRAYS wins in 4 out of 10 nutrient categories
CORN CRISPS: 2
vs
PRETZEL STIX TRAYS: 4
(4 ties)
Overview
| Nutrient | CORN CRISPS | PRETZEL STIX TRAYS | Winner |
|---|---|---|---|
| Calories | 429 cal | 393 cal | |
| Protein | 7.1 g | 10.7 g | |
| Carbs | 64.3 g | 75 g | |
| Fat | 17.9 g | 3.6 g | |
| Fiber | 7.1 g | 7.1 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CORN CRISPS | PRETZEL STIX TRAYS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CORN CRISPS | PRETZEL STIX TRAYS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.9 MG | 6.4 MG | |
| Sodium, Na | 821 MG | 679 MG |