CORN CHIPS WITH FLAX SEEDS vs HERR'S
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
CORN CHIPS WITH FLAX SEEDS: 3
vs
HERR'S: 3
(4 ties)
Overview
| Nutrient | CORN CHIPS WITH FLAX SEEDS | HERR'S | Winner |
|---|---|---|---|
| Calories | 500 cal | 393 cal | |
| Protein | 7.1 g | 0 g | |
| Carbs | 46.4 g | 78.6 g | |
| Fat | 32.1 g | 8.9 g | |
| Fiber | 10.7 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CORN CHIPS WITH FLAX SEEDS | HERR'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CORN CHIPS WITH FLAX SEEDS | HERR'S | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 71 MG | Tie |
| Iron, Fe | 1.3 MG | 1.3 MG | Tie |
| Sodium, Na | 607 MG | 786 MG |