CORN CHIPS WHITE CORN CHIPS vs POTATO CHIPS
Nutrition comparison per 100 g serving
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CORN CHIPS WHITE CORN CHIPS wins in 5 out of 10 nutrient categories
CORN CHIPS WHITE CORN CHIPS: 5
vs
POTATO CHIPS: 3
(2 ties)
Overview
| Nutrient | CORN CHIPS WHITE CORN CHIPS | POTATO CHIPS | Winner |
|---|---|---|---|
| Calories | 536 cal | 500 cal | |
| Protein | 7.1 g | 7.1 g | Tie |
| Carbs | 64.3 g | 57.1 g | |
| Fat | 21.4 g | 25 g | |
| Fiber | 7.1 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CORN CHIPS WHITE CORN CHIPS | POTATO CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12.9 MG | 0 MG |
Minerals
| Mineral | CORN CHIPS WHITE CORN CHIPS | POTATO CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 29 MG | |
| Iron, Fe | 1.3 MG | 0 MG | |
| Sodium, Na | 375 MG | 571 MG |