CORN CHIPS vs JAYS

Nutrition comparison per 100 g serving

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CORN CHIPS wins in 6 out of 11 nutrient categories

CORN CHIPS: 6 vs JAYS: 4 (1 ties)

Overview

Nutrient	CORN CHIPS	JAYS	Winner
Calories	536 cal	537 cal
Protein	7.1 g	5.7 g
Carbs	57.1 g	56.5 g
Fat	32.1 g	31.1 g
Fiber	3.6 g	2.8 g
Sugar	0 g	0 g	Tie

Vitamin	CORN CHIPS	JAYS	Winner
Vitamin C, total ascorbic acid	0 MG	59.3 MG

Mineral	CORN CHIPS	JAYS
Calcium, Ca	121 MG	0 MG
Iron, Fe	0 MG	2.0 MG
Potassium, K	193 MG	0 MG
Sodium, Na	607 MG	452 MG

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