CORN CHIPS vs WHITE CORN TORTILLA CHIPS
Nutrition comparison per 100 g serving
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WHITE CORN TORTILLA CHIPS wins in 4 out of 11 nutrient categories
CORN CHIPS: 3
vs
WHITE CORN TORTILLA CHIPS: 4
(4 ties)
Overview
| Nutrient | CORN CHIPS | WHITE CORN TORTILLA CHIPS | Winner |
|---|---|---|---|
| Calories | 571 cal | 500 cal | |
| Protein | 7.1 g | 7.1 g | Tie |
| Carbs | 57.1 g | 64.3 g | |
| Fat | 35.7 g | 17.9 g | |
| Fiber | 3.6 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CORN CHIPS | WHITE CORN TORTILLA CHIPS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CORN CHIPS | WHITE CORN TORTILLA CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 71 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 129 MG | 286 MG | |
| Sodium, Na | 393 MG | 321 MG |