CORN CHIPS vs JALAPENO PARMESAN CHEESE CRISPS
Nutrition comparison per 100 g serving
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JALAPENO PARMESAN CHEESE CRISPS wins in 5 out of 10 nutrient categories
CORN CHIPS: 3
vs
JALAPENO PARMESAN CHEESE CRISPS: 5
(2 ties)
Overview
| Nutrient | CORN CHIPS | JALAPENO PARMESAN CHEESE CRISPS | Winner |
|---|---|---|---|
| Calories | 536 cal | 571 cal | |
| Protein | 7.1 g | 46.4 g | |
| Carbs | 50 g | 3.6 g | |
| Fat | 39.3 g | 39.3 g | Tie |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CORN CHIPS | JALAPENO PARMESAN CHEESE CRISPS | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 1,321 MG | |
| Iron, Fe | 0 MG | 0.4 MG | |
| Potassium, K | 214 MG | 179 MG | |
| Sodium, Na | 643 MG | 1,286 MG |