CORN CHIPS vs KETTLE STYLE POTATO CHIPS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
CORN CHIPS: 4
vs
KETTLE STYLE POTATO CHIPS: 4
(2 ties)
Overview
| Nutrient | CORN CHIPS | KETTLE STYLE POTATO CHIPS | Winner |
|---|---|---|---|
| Calories | 536 cal | 500 cal | |
| Protein | 7.1 g | 7.1 g | Tie |
| Carbs | 50 g | 64.3 g | |
| Fat | 39.3 g | 28.6 g | |
| Fiber | 3.6 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CORN CHIPS | KETTLE STYLE POTATO CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 0 MG | |
| Iron, Fe | 1.8 MG | 1.4 MG | |
| Potassium, K | 179 MG | 1,143 MG | |
| Sodium, Na | 643 MG | 411 MG |