CORN CHIPS vs RESTAURANT STYLE TORTILLA CHIPS
Nutrition comparison per 100 g serving
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CORN CHIPS wins in 7 out of 15 nutrient categories
CORN CHIPS: 7
vs
RESTAURANT STYLE TORTILLA CHIPS: 6
(2 ties)
Overview
| Nutrient | CORN CHIPS | RESTAURANT STYLE TORTILLA CHIPS | Winner |
|---|---|---|---|
| Calories | 571 cal | 500 cal | |
| Protein | 7.1 g | 3.6 g | |
| Carbs | 57.1 g | 67.9 g | |
| Fat | 35.7 g | 25 g | |
| Fiber | 3.6 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CORN CHIPS | RESTAURANT STYLE TORTILLA CHIPS | Winner |
|---|---|---|---|
| Folate, total | 29 UG | 0 UG | |
| Vitamin B-6 | 0.1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CORN CHIPS | RESTAURANT STYLE TORTILLA CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 125 MG | |
| Iron, Fe | 0 MG | 1.8 MG | |
| Magnesium, Mg | 29 MG | 0 MG | |
| Potassium, K | 0 MG | 250 MG | |
| Selenium, Se | 5 UG | 0 UG | |
| Sodium, Na | 643 MG | 571 MG |