CORN CHIPS vs TOM STURGIS
Nutrition comparison per 100 g serving
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TOM STURGIS wins in 5 out of 10 nutrient categories
CORN CHIPS: 3
vs
TOM STURGIS: 5
(2 ties)
Overview
| Nutrient | CORN CHIPS | TOM STURGIS | Winner |
|---|---|---|---|
| Calories | 571 cal | 393 cal | |
| Protein | 7.1 g | 14.3 g | |
| Carbs | 57.1 g | 82.1 g | |
| Fat | 35.7 g | 1.8 g | |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CORN CHIPS | TOM STURGIS | Winner |
|---|---|---|---|
| Calcium, Ca | 111 MG | 0 MG | |
| Iron, Fe | 0 MG | 1.3 MG | |
| Potassium, K | 143 MG | 0 MG | |
| Sodium, Na | 1,071 MG | 1,429 MG |