CORN CHIPS vs KOREAN BBQ CRUNCHY CHICKPEAS
Nutrition comparison per 100 g serving
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KOREAN BBQ CRUNCHY CHICKPEAS wins in 7 out of 10 nutrient categories
CORN CHIPS: 1
vs
KOREAN BBQ CRUNCHY CHICKPEAS: 7
(2 ties)
Overview
| Nutrient | CORN CHIPS | KOREAN BBQ CRUNCHY CHICKPEAS | Winner |
|---|---|---|---|
| Calories | 571 cal | 433 cal | |
| Protein | 7.1 g | 20 g | |
| Carbs | 57.1 g | 63.3 g | |
| Fat | 35.7 g | 11.7 g | |
| Fiber | 3.6 g | 13.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CORN CHIPS | KOREAN BBQ CRUNCHY CHICKPEAS | Winner |
|---|---|---|---|
| Calcium, Ca | 75 MG | 87 MG | |
| Iron, Fe | 0 MG | 3.3 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 500 MG | 833 MG |