CORN CHIPS vs GRIT CHIPS

Nutrition comparison per 100 g serving

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CORN CHIPS wins in 5 out of 11 nutrient categories

CORN CHIPS: 5 vs GRIT CHIPS: 4 (2 ties)

Overview

Nutrient	CORN CHIPS	GRIT CHIPS	Winner
Calories	536 cal	514 cal
Protein	7.1 g	5.7 g
Carbs	50 g	65.7 g
Fat	39.3 g	28.6 g
Fiber	3.6 g	2.9 g
Sugar	0 g	0 g	Tie

Vitamin	CORN CHIPS	GRIT CHIPS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CORN CHIPS	GRIT CHIPS
Calcium, Ca	14 MG	114 MG
Iron, Fe	0 MG	2.1 MG
Potassium, K	214 MG	0 MG
Sodium, Na	643 MG	314 MG

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