CORN CHIPS vs BLUE CORN TORTILLA CHIP CUPS
Nutrition comparison per 100 g serving
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CORN CHIPS wins in 4 out of 10 nutrient categories
CORN CHIPS: 4
vs
BLUE CORN TORTILLA CHIP CUPS: 2
(4 ties)
Overview
| Nutrient | CORN CHIPS | BLUE CORN TORTILLA CHIP CUPS | Winner |
|---|---|---|---|
| Calories | 536 cal | 500 cal | |
| Protein | 7.1 g | 7.1 g | Tie |
| Carbs | 57.1 g | 64.3 g | |
| Fat | 32.1 g | 25 g | |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CORN CHIPS | BLUE CORN TORTILLA CHIP CUPS | Winner |
|---|---|---|---|
| Calcium, Ca | 121 MG | 89 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 193 MG | 0 MG | |
| Sodium, Na | 607 MG | 411 MG |