CORN CHIPS vs JIKACHIPS

Nutrition comparison per 100 g serving

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JIKACHIPS wins in 8 out of 11 nutrient categories

CORN CHIPS: 1 vs JIKACHIPS: 8 (2 ties)

Overview

Nutrient	CORN CHIPS	JIKACHIPS	Winner
Calories	643 cal	385 cal
Protein	7.1 g	7.7 g
Carbs	67.9 g	76.9 g
Fat	35.7 g	5.8 g
Fiber	3.6 g	19.2 g
Sugar	0 g	0 g	Tie

Vitamin	CORN CHIPS	JIKACHIPS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CORN CHIPS	JIKACHIPS
Calcium, Ca	71 MG	154 MG
Iron, Fe	1.3 MG	1.4 MG
Potassium, K	0 MG	654 MG
Sodium, Na	607 MG	769 MG

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