CORN CHIPS vs KETTLE

Nutrition comparison per 100 g serving

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KETTLE wins in 5 out of 11 nutrient categories

CORN CHIPS: 2 vs KETTLE: 5 (4 ties)

Overview

Nutrient	CORN CHIPS	KETTLE	Winner
Calories	571 cal	536 cal
Protein	7.1 g	7.1 g	Tie
Carbs	57.1 g	57.1 g	Tie
Fat	32.1 g	32.1 g	Tie
Fiber	3.6 g	7.1 g
Sugar	0 g	0 g	Tie

Vitamin	CORN CHIPS	KETTLE	Winner
Vitamin C, total ascorbic acid	0 MG	21.4 MG

Mineral	CORN CHIPS	KETTLE
Calcium, Ca	143 MG	0 MG
Iron, Fe	1.3 MG	2.6 MG
Potassium, K	0 MG	1,429 MG
Sodium, Na	571 MG	464 MG

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