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CORN CHIPS vs TORTILLA CHIPS

Nutrition comparison per 100 g serving

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CORN CHIPS wins in 6 out of 11 nutrient categories
CORN CHIPS: 6 vs TORTILLA CHIPS: 1 (4 ties)

Overview

Nutrient CORN CHIPS TORTILLA CHIPS Winner
Calories 464 cal 500 cal
Protein 7.1 g 7.1 g Tie
Carbs 60.7 g 53.6 g
Fat 25 g 25 g Tie
Fiber 7.1 g 7.1 g Tie
Sugar 0 g 0 g Tie

Vitamins

Vitamin CORN CHIPS TORTILLA CHIPS Winner
Vitamin C, total ascorbic acid 17.1 MG 0 MG
Vitamin K (phylloquinone) 314.3 UG 0 UG

Minerals

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Mineral CORN CHIPS TORTILLA CHIPS Winner
Calcium, Ca 71 MG 0 MG
Iron, Fe 2.6 MG 1.3 MG
Sodium, Na 357 MG 250 MG
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