CORN CHIPS vs BLUE CORN TORTILLA CHIPS
Nutrition comparison per 100 g serving
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CORN CHIPS wins in 3 out of 11 nutrient categories
CORN CHIPS: 3
vs
BLUE CORN TORTILLA CHIPS: 2
(6 ties)
Overview
| Nutrient | CORN CHIPS | BLUE CORN TORTILLA CHIPS | Winner |
|---|---|---|---|
| Calories | 536 cal | 500 cal | |
| Protein | 7.1 g | 7.1 g | Tie |
| Carbs | 64.3 g | 64.3 g | Tie |
| Fat | 21.4 g | 25 g | |
| Fiber | 7.1 g | 7.1 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CORN CHIPS | BLUE CORN TORTILLA CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12.9 MG | 0 MG |
Minerals
| Mineral | CORN CHIPS | BLUE CORN TORTILLA CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 71 MG | Tie |
| Iron, Fe | 1.3 MG | 1.3 MG | Tie |
| Potassium, K | 0 MG | 250 MG | |
| Sodium, Na | 375 MG | 286 MG |