CORN CHIPS vs WHITE CHEDDAR FLAVORED POPPED-CORN SNACK
Nutrition comparison per 100 g serving
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WHITE CHEDDAR FLAVORED POPPED-CORN SNACK wins in 4 out of 10 nutrient categories
CORN CHIPS: 3
vs
WHITE CHEDDAR FLAVORED POPPED-CORN SNACK: 4
(3 ties)
Overview
| Nutrient | CORN CHIPS | WHITE CHEDDAR FLAVORED POPPED-CORN SNACK | Winner |
|---|---|---|---|
| Calories | 571 cal | 500 cal | |
| Protein | 7.1 g | 7.1 g | Tie |
| Carbs | 57.1 g | 67.9 g | |
| Fat | 35.7 g | 21.4 g | |
| Fiber | 3.6 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CORN CHIPS | WHITE CHEDDAR FLAVORED POPPED-CORN SNACK | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 107 MG | |
| Iron, Fe | 0.7 MG | 0.7 MG | Tie |
| Potassium, K | 143 MG | 393 MG | |
| Sodium, Na | 411 MG | 571 MG |