CORN CHIPS vs RANCH FLAVOR PROTEIN CHIPS
Nutrition comparison per 100 g serving
Ad 468x60
RANCH FLAVOR PROTEIN CHIPS wins in 9 out of 10 nutrient categories
CORN CHIPS: 0
vs
RANCH FLAVOR PROTEIN CHIPS: 9
(1 ties)
Overview
| Nutrient | CORN CHIPS | RANCH FLAVOR PROTEIN CHIPS | Winner |
|---|---|---|---|
| Calories | 571 cal | 438 cal | |
| Protein | 7.1 g | 40.6 g | |
| Carbs | 57.1 g | 25 g | |
| Fat | 35.7 g | 21.9 g | |
| Fiber | 3.6 g | 12.5 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CORN CHIPS | RANCH FLAVOR PROTEIN CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 906 MG | |
| Iron, Fe | 0 MG | 0.6 MG | |
| Potassium, K | 129 MG | 188 MG | |
| Sodium, Na | 393 MG | 969 MG |